I feel the pull of change and yet at the same time I fear what might come. It’s a primal fear encoded in us to …
Releasing Pain with Block Therapy
Block and Bud, a fantastic combination! I discovered Block Therapy while searching YouTube videos about fascia. It has been a delightful trip down the rabbit …
Breathe
We’ve been doing it all wrong. It’s not the INHALE that’s important, it’s the EXHALE. Learn how to use your diaphragm to inhale fully and …
Psychedelics and Cannabis
Since working with cannabis, breath and fascia, I believe this unique plant has effects on our fascia similar to the effects psychedelics have on the …
Wisdom of the Plant
There is a deep wisdom when you listen to the messages brought to you from Cannabis during a CannaYoga Healing session. Below are some of …
What Is Fascia?
Fascia is the largest organ in your body. It is an intricate web of collagen that surrounds every organ, muscle, bone, and nerve. This tissue is …
